Campaign resources and publications
Mental Health Infographics
- How to check in on someone
- Mental Health in Western Australia
- How to access free and low-cost help
- Think Mental Health website card
'Find Your Way to Okay' campaign
- Goals and Routines - Boxing (A3)
- Move your Body - Cycling (A3)
- Connect with Nature - Gardening (A3)
- Get Creative - Painting (A3)
'Learn to Look After You' campaign
- Learn ways to look after you (A3)
- Cut yourself some slack (A3)
- Focus on the good stuff (A3)
- Do what brings you joy (A3)
- Roll with plan B (A3)
- Connect with others (A3)
'Be positive. Be connected. Be active' campaign
- Community Toolkit
- Look out for others
- Signs and symptoms
- Little things you can do
- Looking after your mental health and wellbeing
- Seeking support
- Tips to cope with self isolation
- Things you can do to help keep yourself mentally well when you are in isolation
- Helping children cope with stress
- Supporting others
To order any of the above resources, please contact the Campaigns team at campaigns@mhc.wa.gov.au